CERTIFIED MEDITATION TEACHER, REIKI HEALER, INTERNATIONAL YOGA TEACHER
~HUMAN LIVING FULLY!~

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15+ years ago, I started my wellness journey post-college after moving to San Diego. The sunny skies and healthy vibes, along with an eating disorder, pushed me to focus on self-love and self-care.

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I love wellness practices and feel so honored when I get to share it with you!

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Wellness Certifications

 Dietary Manager (2013)

200H Power Vinyasa Yoga Teacher (2014)

Yoga Nidra L1 +

100H Certified Meditation Teacher ( 2019)

Reiki II (Maaya School of Healing- 2019)

Mental Health First Aid- 2020

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