CERTIFIED MEDITATION TEACHER, REIKI HEALER, INTERNATIONAL YOGA TEACHER
~HUMAN LIVING FULLY!~

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15+ years ago, I started my wellness journey post-college after moving to San Diego. The sunny skies and healthy vibes, along with an eating disorder, pushed me to focus on self-love and self-care.

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I love wellness practices and feel so honored when I get to share it with you!

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Wellness Certifications

 Dietary Manager (2013)

200H Power Vinyasa Yoga Teacher (2014)

30H Yoga Nidra L1 (2019)

100H Certified Meditation Teacher (2019)

Reiki II (2019)

Mental Health First Aid (2020)

CPR (2026)

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